Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. Acupressure is massaging and applying pressure to the acupressure points and along meridians of the body.
Acupressure for weight loss claim that it
can help by:
1. Appetite suppression: Some proponents suggest that acupuncture can stimulate certain points on the body that help reduce appetite and cravings, leading to a decrease in food intake.
2. Stress reduction: Stress and emotional factors can contribute to overeating and weight gain. Acupuncture may promote relaxation and reduce stress, potentially addressing the underlying emotional factors associated with weight gain.
3. Metabolism regulation: Acupuncture may affect the bodys metabolism by influencing hormonal balance and improving digestion. Proponents suggest that it can help optimize metabolic functions, leading to improved weight management.
Weight loss is a complex process that involves multiple factors, including diet, exercise, lifestyle choices, and individual variations. While acupuncture may provide some benefits such as relaxation and stress reduction, it should not be considered a standalone solution for weight loss. It is important to approach weight management with a holistic approach that includes a balanced diet, regular physical activity, and other evidence-based strategies.
If you are considering acupuncture for weight loss, it is advisable to consult with a qualified and licensed acupuncturist or healthcare professional who can assess your individual situation and provide guidance based on your specific needs and goals.
As you work with your qualified healthcare provider, please consider using these oils daily to a few times a week to decrease stress and anxiety, balance cortisol, improving weight loss.
According to Chinese Medicine, the 12 meridians are represented on the face. By evaluating the face, you can improve stress, reducing
cortisol, and improving weight loss. You can choose an oil by evaluating tenderness on the face and using the oil at location of the face nightly. Please consider using these oils daily to a few times a week for weight loss.
Heart
Imbalances in the heart meridian can affect the spleen and stomach meridians, which play a role in digestion and metabolism. Some essential oils, such as frankincense or rosemary, are believed to stimulate digestion or boost metabolism. Applying these oils to acupoints along the heart meridian on the face may manifest your dreams to weight loss.
Consider frankincense, rosemary, sage, and/or lavender essential oils or oil infused products if you are struggling with digestion and metabolism.
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Frankincense – can move blood to reduce stress and improve respiratory function and skin health.
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Rosemary - Can improve insomnia, anxiety, stress, pain and hair loss.
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Lung
The lung meridian plays a role in the elimination of waste and toxins from the body. Some essential oils, like oregano or orange, are thought to have detoxifying properties. Applying these oils to acupoints along the lung meridian might support the body's natural detoxification processes, aiding in the manifestation of your weight management.
Consider oregano, orange, juniper, and/or lemon essential oils or oil infused products if you struggle with detoxifying the body.
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Juniper - can improve detoxification process, your overall mood thus reducing emotional states, and support liver and kidney function.
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Stomach
Imbalances in the stomach meridian can influence appetite and cravings. Certain essential oils, like grapefruit or sweet basil, are believed to have appetite-suppressing properties. By potentially helping to manage cravings and promote satiety, they may help manifest weight management.
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Grapefruit – can improve gut and heart health and balance your cholesterol.
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Sweet Basil – can improve stress, anxiety, sadness and focus by clearing the mind.
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Lemongrass – Can improve sugar and cholesterol in the blood. Can also improve blood flow, in general.
Kidney
Kidneys are important in regulating hormones, including those related to metabolism and weight. Some essential oils, like cinnamon or ginger, are believed to have hormone-balancing properties. By potentially supporting hormonal balance, they may impact weight management efforts.
Consider cinnamon, ginger, and/or rosemary essential oil or oil infused products if you are struggling with hormonal imbalance to help manifest your destiny into weight loss.
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Cinnamon – can improve blood flow by improving heart health, cholesterol and blood sugar levels.
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Ginger – can reduce stress, anxiety and sadness by improving serotonin and dopamine levels.
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Rosemary - Can improve insomnia, memory, anxiety, stress, pain and hair loss.
Large Intestine
The large intestine meridian is connected to the lymphatic system, which plays a role in waste removal and detoxification. Certain essential oils, like oregano or orange, are believed to have lymphatic-stimulating properties. By potentially supporting lymphatic circulation, they may assist in detoxification and weight management.
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Small Intestine
Imbalances in the small intestine meridian can influence appetite and cravings. Certain essential oils, like frankincense or rosemary, are believed to have appetite-suppressing properties. By potentially helping to manage cravings and promote satiety, they may support weight management.
Consider frankincense, rosemary, sage, and/or lavender essential oil or oil infused product if you struggle with cravings or a large appetite to support your manifestation into weight loss.
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Frankincense - can move blood to reduce stress and improve respiratory function and skin health.
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Rosemary - Can improve insomnia, memory, anxiety, stress, pain and hair loss.
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Liver
There is significant importance on the liver for overall health and well-being. Some essential oils, such as lemon or castor, are associated with liver support. By potentially promoting healthy liver function and aiding in detoxification processes, they may support weight management efforts.
Consider lemon, castor, lemongrass, lavender, and/or sage essential oil or oil infused products to promote a heathy liver and manifest your destiny towards weight loss.
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Castor Oil – can improve blood flow.
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Bladder
An imbalance or blockage of Qi can contribute to various health issues, including weight gain. By stimulating the bladder meridian, it is believed that you can help improve the flow and balance of Qi in the body.
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Cinnamon - can improve blood flow by improving heart health, cholesterol and blood sugar levels.
Gallbladder
Remember the mind-body connection, and apply essential oils through massage or acupressure on the gallbladder meridian of the face to have a relaxing and calming effect. Emotional factors and stress can contribute to weight gain, so promoting relaxation and emotional balance may indirectly support weight management efforts.
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Spleen
By applying essential oils to specific points along the spleen meridian on the face, proponents suggest that you can influence the functioning of the spleen and support proper digestion, nutrient absorption, and energy production, which may play a role in weight management.
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Pericardium
The pericardium meridian has connections to other meridians, including those associated with digestion and emotion. Emotional factors such as stress, anxiety, and emotional eating can contribute to weight gain. It is believed that by applying essential oils to the pericardium meridian on the face, you can help promote emotional balance and potentially address emotional factors related to weight management.
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Triple Warmer
The triple warmer meridian plays a role in fluid distribution and metabolism regulation. By stimulating the triple warmer meridian with essential oils on the face, it is believed that you can help promote proper fluid balance and support healthy metabolic processes related to weight management.
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